Legal

Terms of Use

Last updated: June 5, 2026

Acceptance

By using calorieskit.com you agree to these terms. If you don't agree, please don't use the site.

Educational use only — not medical advice

All calculators, tables and articles on CaloriesKit are provided for general educational purposes. They are estimates derived from population-level formulas and do not constitute medical, nutritional, or fitness advice, diagnosis, or treatment. Always consult a qualified healthcare provider before changing your diet, exercise, or health regimen. Never disregard professional advice because of something read on this site.

No warranty

The site is provided "as is" without warranties of any kind. We work to keep formulas accurate and sourced, but we do not guarantee that any estimate fits your individual physiology or circumstances.

Limitation of liability

To the maximum extent permitted by law, CaloriesKit and its author are not liable for any damages arising from use of the site, including decisions made based on calculator outputs.

Intellectual property

Site content and code are © 2026 CaloriesKit unless otherwise noted. Underlying scientific formulas (Mifflin-St Jeor, Harris-Benedict, etc.) are published research and not claimed as ours. You may link to and quote brief excerpts of our pages with attribution.

Contact

Questions about these terms: contactus@calorieskit.com.

Medical disclaimer: CaloriesKit provides educational estimates only and is not medical, nutritional, or fitness advice. Calculators use population-level formulas that may not reflect your individual needs. Consult a physician or registered dietitian before changing your diet or exercise routine, especially if you have a medical condition, are pregnant, or are under 18.